Modern life brings complexity, and finding compassionate, evidence-based care matters. At This Life Psychology we combine clinical expertise with a practical, person-centered approach to help individuals and families thrive. Whether you're seeking support for anxiety, depression, relationship challenges, or life transitions, accessible psychological care is available in the eastern suburbs of Melbourne.
What to expect at our clinic
From your first appointment to ongoing therapy, our process focuses on clarity, collaboration and measurable progress:
Comprehensive assessment and formulation
Tailored treatment plans drawing from CBT, ACT, EMDR and strength-based approaches
Flexible delivery: in-person or telehealth sessions
Practical skills, relapse prevention and outcome tracking
Who can benefit?
People who commonly find therapy helpful include those experiencing:
Persistent low mood or anxiety
Stress or burnout related to work or caregiving
Adjustment to life transitions (relationship changes, parenting, grief)
Trauma-related symptoms and sleep disruption
Challenges with communication, boundaries or self-esteem
Local access and specialised care
Residents of Ringwood, Croydon and surrounding suburbs can access skilled clinicians who understand local community needs. Our clinicians offer targeted interventions, including child and adolescent therapy, adult psychotherapy and couple work.
Key features of our service model:
Qualified, registered practitioners with ongoing professional development
Short waitlists and efficient referral pathways
Clear fees, Medicare rebates where eligible, and private health information
Warm, private clinic spaces designed for comfort and safety
Call or use the clinic’s online booking system to schedule an initial assessment. You’ll receive information about intake, fees and what to bring.
Do you accept Medicare or private health rebates?
Rebates depend on eligibility and referral type. Many clients access Medicare-rebated sessions with a GP Mental Health Treatment Plan; private health rebates vary by fund.
What should I expect in my first session?
The first session typically includes clinical history, presenting concerns, goals for therapy and an introduction to the proposed approach. You’ll work with your clinician to agree a plan and timeframe.
Are telehealth sessions available?
Yes. Telehealth is offered for clients who prefer remote sessions for convenience or access reasons.
Final note
If you’re exploring options, consider local, experienced professionals who provide clear, evidence-based care. Whether you’re searching for a psychology clinic melbourne, need a Psychologist Ringwood or are looking for a Psychologist Croydon, connecting with the right clinician is the first step toward meaningful change.
